![Here is our guide to get fit, muscular legs like your favourite footballers | Health - Hindustan Times Here is our guide to get fit, muscular legs like your favourite footballers | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_640x362/HT/p2/2016/06/19/Pictures/_58d70026-3609-11e6-b762-306eb096a216.jpg)
Here is our guide to get fit, muscular legs like your favourite footballers | Health - Hindustan Times
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![How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and](https://qph.cf2.quoracdn.net/main-qimg-e5a1f1d08bb1340c7bb497d2a0cfe40f.webp)